Print

Zesty Jamaican Cabbage Vibrant: 6 Flavorful Secrets

Zesty Jamaican Cabbage Vibrant

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A colorful vegan dish combining fresh vegetables with the warm kick of Scotch bonnet pepper, perfect for a vibrant meal.

Ingredients

Scale
  • 1 head cabbage
  • 1 medium carrot, sliced or shredded
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 unit red bell pepper
  • 1 teaspoon fresh thyme
  • 2 scallions (green onions)
  • To taste salt
  • 1 cup water or vegetable broth
  • 1 unit Scotch bonnet pepper (optional)

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the chopped onions and sauté until translucent, about 3-4 minutes.
  3. Stir in the minced garlic and cook for another minute until fragrant.
  4. Toss in the sliced carrots and red bell pepper, stirring for a few minutes until tender.
  5. Add the chopped cabbage and fresh thyme, mixing everything well.
  6. Season with salt, then pour in the water or vegetable broth.
  7. If desired, add the Scotch bonnet pepper according to your spice preference.
  8. Cover and let it simmer on low heat for about 15-20 minutes until the cabbage is tender but still bright in color.

Notes

    Nutrition