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Radiant Roasted Carrot Soup: 1 Comforting Hug

Roasted Carrot Soup

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A creamy and healthy roasted carrot soup that is comforting and flavorful, perfect for any season.

Ingredients

Scale
  • 2 lbs (900 g) carrots, peeled and chopped
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 4 cups (950 ml) vegetable or chicken broth
  • 1 cup (240 ml) coconut milk or cream (optional)
  • 1 teaspoon cumin or curry powder (optional)
  • Salt and pepper, to taste
  • Fresh parsley or cilantro, for garnish
  • Optional additions: roasted red peppers, chili flakes, or lemon juice

Instructions

  1. Preheat oven to 400°F (200°C). Toss chopped carrots with olive oil, salt, and pepper. Spread on a baking sheet.
  2. Roast carrots for 25–30 minutes until tender and caramelized.
  3. In a large pot, sauté onion, garlic, and ginger until fragrant.
  4. Add roasted carrots to the pot along with broth. Simmer for 10 minutes.
  5. Use an immersion blender to puree until smooth. Add coconut milk if using.
  6. Adjust seasonings and garnish with fresh herbs.

Notes

  • Roast carrots until edges caramelize for maximum flavor.
  • Use high-quality broth for depth.
  • Add coconut milk or cream for richness.
  • Experiment with spices like curry or smoked paprika.
  • Store up to 4 days in the fridge or freeze for 3 months.

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