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Healthy Apple Pie Energy: 15 Min Magic

Healthy Apple Pie Energy
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These no-bake Apple Pie Energy Bites are a tasty, portable, and nourishing snack. They are soft, chewy, and packed with warm apple spice flavor, offering a healthy alternative to packaged bars.

Ingredients

Scale
  • 1 cup rolled oats (gluten-free if needed)
  • 1 cup dried apples (unsweetened)
  • ½ cup nut butter (almond or peanut)
  • ¼ cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon nutmeg
  • Pinch of salt
  • Optional add-ins: chia seeds, flaxseeds, or protein powder

Instructions

  1. Add rolled oats and dried apples to a food processor. Pulse until finely chopped.
  2. Mix in nut butter, honey (or maple syrup), vanilla, cinnamon, nutmeg, and salt. Blend until the mixture sticks together.
  3. Scoop small amounts and roll into 1-inch balls using your hands.
  4. Place the bites on a baking sheet or plate and refrigerate for at least 30 minutes to set.
  5. Store in an airtight container and grab them whenever you need a snack.

Notes

  • Use unsweetened dried apples to keep sugar lower.
  • Swap oats for almond flour if you want a lower-carb option.
  • Add chia seeds for more fiber and omega-3s.
  • Store in single-serving containers for easy portion control.
  • For a vegan option, substitute maple syrup for honey.
  • Store in the refrigerator for up to 1 week or freeze for up to 2 months.

Nutrition

Find it online: https://bakerslider.com/healthy-apple-pie-energy/

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