Pineapple Cucumber Salad: 7 Refreshing Summer Recipes
Pineapple Cucumber Salad is a light, refreshing salad made with crisp cucumbers, juicy pineapple, and a bright citrus dressing.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 2 large English cucumbers, diced
- 2 cups fresh pineapple, diced
- 2 tablespoons fresh lime juice
- 1 tablespoon honey or maple syrup
- 1/4 teaspoon salt
- 1 tablespoon olive oil (optional)
- 2 tablespoons fresh mint or cilantro, chopped (optional)
Instructions
- Wash the cucumbers and cut them into bite-sized pieces.
- Peel, core, and dice the fresh pineapple into small chunks.
- In a small bowl, whisk together lime juice, honey or maple syrup, salt, and olive oil if using.
- Add the cucumbers and pineapple to a large mixing bowl.
- Pour the dressing over the fruit and gently toss to coat evenly.
- Fold in fresh mint or cilantro if desired.
- Chill the salad for 15–20 minutes before serving for best flavor.
Notes
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://bakerslider.com/pineapple-cucumber-salad/