Honey Garlic Soy Glazed Salmon in 30 Minutes

Honey Garlic Soy Glazed

Honey Garlic Soy Glazed salmon is a culinary delight that will invigorate your weeknight dinners. This recipe features pan-seared salmon fillets coated in a luscious, sweet, and savory honey garlic sauce. Ready in just 30 minutes, it’s the ideal solution for those busy evenings when you want something healthy yet full of flavor. With its vibrant taste profile, this dish captures the essence of Asian-inspired cooking, making it a family favorite. Let’s dive into the delicious details!

Why You’ll Love This Honey Garlic Soy Glazed

This recipe is not just about cooking; it’s about creating a memorable dining experience. Here are several reasons why you’ll love this dish:

  • Quick preparation time of only 30 minutes.
  • Rich in protein, making it great for a healthy diet.
  • Features a delightful balance of sweetness and umami.
  • Versatile; pairs well with vegetables, rice, or noodles.
  • Simple ingredients are easy to find.
  • Can be adapted into a Honey Garlic Stir-Fry Sauce for other meats or vegetables.
  • Perfect for meal prep; enjoy leftovers the next day.
  • Gluten-free, catering to various dietary needs.

Ingredients for Honey Garlic Soy Glazed

Gather these items:

  • 4 (6-ounce) salmon fillets, skin on or off
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons olive oil
  • 3 tablespoons honey
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon soy sauce
  • 3 cloves garlic, minced
  • 1/4 teaspoon ground ginger (optional)
  • Chopped fresh parsley or green onion, for garnish (optional)

How to Make Honey Garlic Soy Glazed Step-by-Step

  1. Step 1: Season the salmon fillets with salt and pepper.
  2. Step 2: Heat the olive oil in a large skillet over medium-high heat.
  3. Step 3: Once hot, add the salmon fillets skin-side up. Cook for about 4–5 minutes on the first side until golden brown.
  4. Step 4: Flip the salmon and cook for another 4–5 minutes, or until cooked through and easily flakes with a fork. Remove from skillet and set aside.
  5. Step 5: Reduce the heat to medium and add the honey, lemon juice, soy sauce, garlic, and ground ginger (if using) to the same skillet.
  6. Step 6: Stir and simmer for 1–2 minutes until the sauce slightly thickens.
  7. Step 7: Return the cooked salmon to the skillet and spoon the sauce over the fillets to coat.
  8. Step 8: Garnish with chopped parsley or green onion if desired, and serve immediately.
Honey Garlic Soy Glazed Salmon in 30 Minutes - Honey Garlic Soy Glazed - main visual representation

Pro Tips for the Perfect Honey Garlic Soy Glazed

Keep these in mind:

  • Use fresh garlic for a more robust flavor in your Honey Garlic Marinade.
  • For extra depth, add a splash of sesame oil to the sauce.
  • Make sure not to overcook the salmon; it should be moist and flaky.
  • Pair with steamed vegetables for a complete meal.
  • Remember, this method of pan-searing works well for other proteins as well, such as chicken or shrimp.

Best Ways to Serve Honey Garlic Soy Glazed

Here are some serving suggestions:

  • Serve over a bed of jasmine rice for a fulfilling meal.
  • Pair with Honey Garlic Glaze for vegetables for a colorful plate.
  • Accompany with a crisp salad drizzled with Garlic Honey Soy Dressing.
Honey Garlic Soy Glazed Salmon in 30 Minutes - Honey Garlic Soy Glazed - additional detail

How to Store and Reheat Honey Garlic Soy Glazed

To store leftovers, place the salmon in an airtight container and refrigerate for up to 2 days. To reheat, gently warm in a skillet over low heat for best results, retaining the sauce’s flavor. This dish is excellent for meal prep, allowing you to enjoy it throughout the week.

Frequently Asked Questions About Honey Garlic Soy Glazed

What’s the secret to perfect Honey Garlic Soy Glazed?

The secret lies in the balance of flavors—using the right amount of honey and soy sauce creates that perfect sweet and savory taste. Fresh garlic enhances the dish, giving it a punch that elevates the overall flavor profile.

Can I make Honey Garlic Soy Glazed ahead of time?

Yes! You can prepare the glaze in advance and store it in the fridge. Simply sauté the salmon when you’re ready to eat, and add the prepared glaze for a quick and tasty meal.

How do I avoid common mistakes with Honey Garlic Soy Glazed?

To avoid common mistakes, ensure that you don’t overcook the salmon. Aim for a medium doneness, where the fish is still slightly pink inside. Also, make sure to measure your ingredients accurately to maintain the right flavor balance.

Variations of Honey Garlic Soy Glazed You Can Try

Feel free to experiment with these variations:

  • Substitute salmon for chicken to create a Honey Garlic Chicken Glaze.
  • Add more vegetables, such as bell peppers or broccoli, for a hearty stir-fry.
  • Use this as a Honey Garlic Teriyaki Sauce for a different twist.
  • Try it with shrimp for a delicious Honey Garlic Shrimp Recipe.
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Honey Garlic Soy Glazed Salmon in 30 Minutes

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This honey garlic salmon is a quick, flavorful, and healthy dinner option featuring pan-seared salmon fillets glazed with a sweet and savory honey garlic sauce. It’s ready in just 30 minutes and perfect for busy weeknights.

  • Author: Robert
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Pan-searing
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale
  • 4 (6-ounce) salmon fillets, skin on or off
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons olive oil
  • 3 tablespoons honey
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon soy sauce
  • 3 cloves garlic, minced
  • 1/4 teaspoon ground ginger (optional)
  • Chopped fresh parsley or green onion, for garnish (optional)

Instructions

  1. Season the salmon fillets with salt and pepper.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Once hot, add the salmon fillets skin-side up. Cook for about 4–5 minutes on the first side until golden brown.
  4. Flip the salmon and cook for another 4–5 minutes, or until cooked through and easily flakes with a fork. Remove from skillet and set aside.
  5. Reduce the heat to medium and add the honey, lemon juice, soy sauce, garlic, and ground ginger (if using) to the same skillet.
  6. Stir and simmer for 1–2 minutes until the sauce slightly thickens.
  7. Return the cooked salmon to the skillet and spoon the sauce over the fillets to coat.
  8. Garnish with chopped parsley or green onion if desired, and serve immediately.

Notes

    Nutrition

    • Serving Size: 1 salmon fillet
    • Calories: 330
    • Sugar: 15g
    • Sodium: 500mg
    • Fat: 15g
    • Saturated Fat: 2g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 15g
    • Fiber: 0g
    • Protein: 34g
    • Cholesterol: 90mg

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    Hi! I’m Margaret!

    A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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