High Protein Crack Dip: 5 Reasons You’ll Love This Recipe
A creamy and savory dip that is high in protein, perfect for gatherings or cozy nights in. This dip is rich, satisfying, and versatile, great with chips, veggies, or as a spread.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour
- Yield: Serves 6-8 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups Greek yogurt or dairy-free yogurt of choice
- 2–2.5 tbsp ranch seasoning (or 1 packet ranch dressing mix)
- 1 cup shredded cheddar cheese (or dairy-free of choice)
- 1/2 cup crumbled bacon or turkey bacon (5 strips cooked bacon)
- 1/2 cup chopped green onions
Instructions
- In a large mixing bowl, combine the Greek yogurt and ranch dressing mix; stir until well blended.
- Add the shredded cheddar cheese and gently fold it into the yogurt mixture until evenly distributed.
- Add the crumbled bacon and stir until well blended.
- Incorporate the chopped green onions and fold gently.
- Cover the dip and refrigerate for at least one hour.
- Before serving, top with additional crumbled bacon and green onions, then enjoy with dippers.
Notes
Nutrition
- Serving Size: 1/4 cup
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 30mg
Find it online: https://bakerslider.com/high-protein-crack-dip/