High Protein Cottage Cheese is a fantastic way to boost your protein intake while enjoying delicious flavors. These bagels, made with cottage cheese, provide a chewy crust and a fluffy interior that delights the palate. Perfect for breakfast or a snack, they are nutritious and satisfying. Let’s dive into how you can make these delightful bagels and explore their many benefits!

Why You’ll Love This High Protein Cottage Cheese

There are many reasons to love these bagels. Firstly, they are made with cottage cheese with high protein, which means you’re getting a protein-rich snack or breakfast option. Each bagel contains about 14g of protein, making it an excellent choice for those looking to increase their protein intake. Incorporating this recipe into your diet can help with muscle gain, especially for fitness enthusiasts who require extra protein for recovery. Additionally, they are gluten-free, catering to those with dietary restrictions. The use of cottage cheese also means they are lower in carbs compared to traditional bagels, making them a healthier option. Lastly, they are incredibly easy to make, requiring only a handful of ingredients that you likely already have in your pantry.

Ingredients for High Protein Cottage Cheese

Gather these items:

• 1 cup cottage cheese
• 1¼ cups gluten-free all-purpose flour
• 1½ tsp baking powder
• ¼ tsp salt
• 1 egg (optional)
• Everything bagel seasoning
• Sesame seeds
• Poppy seeds
• Sea salt flakes

How to Make High Protein Cottage Cheese Step-by-Step

1. Step 1: Preheat the oven to 375°F (190°C) and prepare a flat surface with gluten-free flour.
2. Step 2: In a medium bowl, mix cottage cheese until smooth. In a large bowl, whisk gluten-free flour, baking powder, and salt. Gradually add cottage cheese with extra protein to the dry ingredients, stirring until a soft dough forms.
3. Step 3: Divide the dough into 6 portions, roll into balls, and create holes for the classic bagel shape.
4. Step 4: Optional: Whisk the egg and brush it over the bagels for a shiny finish, then sprinkle with toppings.
5. Step 5: Bake on a parchment-lined baking sheet for 20-25 minutes until puffed and golden brown.
6. Step 6: Let cool on a wire rack before serving.

Pro Tips for the Best High Protein Cottage Cheese

Keep these in mind:

• Ensure the cottage cheese is well-blended for a smooth texture.
• Experiment with different toppings to customize your bagels.
• For added moisture, consider adding a tablespoon of Greek yogurt.

Best Ways to Serve High Protein Cottage Cheese

These bagels can be served in various ways. Enjoy them plain with a smear of your favorite spread, or top them with avocado and poached eggs for a protein-packed breakfast. They also make an excellent base for smoked salmon and cream cheese, adding to your protein-rich cottage cheese experience.

How to Store and Reheat High Protein Cottage Cheese

Store any leftover bagels in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them in the toaster or oven for a few minutes until warm. This makes them perfect for meal prep!

Frequently Asked Questions About High Protein Cottage Cheese

What is high protein cottage cheese?

High protein cottage cheese is a dairy product that contains more protein than regular cottage cheese, making it a great choice for muscle gain and healthy snacking.

Can I make high protein cottage cheese ahead of time?

Yes, you can prepare the dough in advance and store it in the refrigerator. Just shape and bake when you’re ready to enjoy fresh bagels.

How do I avoid common mistakes with high protein cottage cheese?

To avoid dry bagels, don’t overmix the dough, and ensure you measure the ingredients accurately. This ensures a soft, fluffy texture.

Variations of High Protein Cottage Cheese You Can Try

Feel free to get creative! You can add herbs and spices to the dough for added flavor or incorporate finely chopped vegetables. For a sweet twist, mix in cinnamon and a touch of honey, or use flavored cottage cheese for even more variety.

These high protein cottage cheese bagels are not just a meal; they are a delightful way to incorporate protein into your diet, perfect for breakfast or as a snack. Enjoy the benefits of cottage cheese protein while indulging in a delicious homemade treat!

For more delicious recipes, check out our Easy Avocado Toast Recipe or Spaghetti with Garlic and Oil. If you’re interested in the nutritional benefits of cottage cheese, you can learn more about it here.

High Protein Cottage Cheese Bagels: 6 Ways to Enjoy

Print Recipe

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Delicious and nutritious bagels made with cottage cheese, providing a chewy crust and fluffy interior, perfect for any meal.

• Author: Robert
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 6 bagels 1x
• Category: Breakfast
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

• 1 cup cottage cheese
• 1¼ cups gluten-free all-purpose flour
• 1½ tsp baking powder
• ¼ tsp salt
• 1 egg (optional)
• Everything bagel seasoning
• Sesame seeds
• Poppy seeds
• Sea salt flakes

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Instructions

1. Preheat the oven to 375°F (190°C) and prepare a flat surface with gluten-free flour.
2. In a medium bowl, mix cottage cheese until smooth. In a large bowl, whisk flour, baking powder, and salt. Gradually add cottage cheese to the dry ingredients, stirring until a soft dough forms.
3. Divide the dough into 6 portions, roll into balls, and create holes for the classic bagel shape.
4. Optional: Whisk the egg and brush it over the bagels for a shiny finish, then sprinkle with toppings.
5. Bake on a parchment-lined baking sheet for 20-25 minutes until puffed and golden brown.
6. Let cool on a wire rack before serving.

Notes

Nutrition

• Serving Size: 1 bagel
• Calories: 230
• Sugar: 3g
• Sodium: 300mg
• Fat: 6g
• Saturated Fat: 2g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 34g
• Fiber: 2g
• Protein: 14g
• Cholesterol: 30mg