Hawaiian Pineapple Fried Rice: 7 Steps to Tropical Bliss
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Hawaiian Pineapple Fried Rice is a sweet and savory side dish that’s easy to make and bursting with tropical flavors.
- Author: Robert
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stir-fry
- Cuisine: Hawaiian
- Diet: Vegetarian
- 3 cups cooked rice (preferably day-old rice for the best texture)
- 1 tablespoon vegetable oil
- 1 small onion, finely chopped
- 1 bell pepper, diced
- 1 cup pineapple chunks (fresh or canned)
- 2 cloves garlic, minced
- 2 eggs, scrambled
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- ½ teaspoon sesame oil
- 2 green onions, chopped
- Salt and pepper, to taste
- Cook rice or use leftover rice. Dice onion, bell pepper, and pineapple. Beat the eggs in a small bowl.
- Heat vegetable oil in a large skillet or wok. Scramble the eggs until fully cooked, then remove from the pan and set aside.
- In the same pan, sauté onion, bell pepper, and garlic for 3-4 minutes until softened.
- Add cooked rice and pineapple to the skillet. Stir-fry for 5-7 minutes, breaking up clumps and allowing the rice to crisp slightly.
- Add soy sauce, sesame oil, and oyster sauce. Stir well to coat the rice evenly. Adjust seasoning with salt and pepper.
- Stir in the eggs and green onions. Cook for an additional 2-3 minutes, then remove from heat.
- Garnish with additional green onions or toasted coconut flakes, if desired. Serve immediately!
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 6g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 100mg