Hawaiian Pineapple Fried Rice is not just a dish; it’s a culinary escape to a tropical paradise. This sweet and savory side dish is easy to prepare and is bursting with vibrant flavors. Perfect for any Hawaiian meal, BBQ, or tropical-themed dinner, the combination of pineapple, vegetables, and Asian-inspired spices creates a delightful experience for your taste buds. Let’s dive into this delicious recipe that will transport you straight to the islands!
Why You’ll Love This Hawaiian Pineapple Fried Rice
This Hawaiian fried rice is a crowd-pleaser for many reasons. First, it’s incredibly versatile; you can add proteins like shrimp or chicken for a complete meal. Second, the tropical flavors of pineapple and bell pepper create a delightful taste profile that tantalizes the palate. Third, it’s a quick dish, making it perfect for busy weeknights. Additionally, it can be made vegetarian, catering to various dietary preferences. If you’re looking for an easy Hawaiian pineapple fried rice recipe, this dish is both straightforward and rewarding. Lastly, it’s a fantastic way to use leftover rice, minimizing waste while maximizing flavor!

Ingredients for Hawaiian Pineapple Fried Rice
Gather these items:
- 3 cups cooked rice (preferably day-old rice for the best texture)
- 1 tablespoon vegetable oil
- 1 small onion, finely chopped
- 1 bell pepper, diced
- 1 cup pineapple chunks (fresh or canned)
- 2 cloves garlic, minced
- 2 eggs, scrambled
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- ½ teaspoon sesame oil
- 2 green onions, chopped
- Salt and pepper, to taste
How to Make Hawaiian Pineapple Fried Rice Step-by-Step
- Step 1: Cook rice or use leftover rice. Dice onion, bell pepper, and pineapple. Beat the eggs in a small bowl.
- Step 2: Heat vegetable oil in a large skillet or wok. Scramble the eggs until fully cooked, then remove from the pan and set aside.
- Step 3: In the same pan, sauté onion, bell pepper, and garlic for 3-4 minutes until softened.
- Step 4: Add cooked rice and pineapple to the skillet. Stir-fry for 5-7 minutes, breaking up clumps and allowing the rice to crisp slightly.
- Step 5: Add soy sauce, sesame oil, and oyster sauce. Stir well to coat the rice evenly. Adjust seasoning with salt and pepper.
- Step 6: Stir in the eggs and green onions. Cook for an additional 2-3 minutes, then remove from heat.
- Step 7: Garnish with additional green onions or toasted coconut flakes, if desired. Serve immediately!
Pro Tips for the Best Hawaiian Pineapple Fried Rice
Keep these in mind:
- Use day-old rice for the best texture, as it reduces moisture and helps achieve that perfect fried rice consistency.
- Feel free to customize your dish by adding proteins such as pineapple fried rice with shrimp or pineapple fried rice with chicken.
- For a spicy kick, add some chopped chili or sriracha sauce while cooking.
Best Ways to Serve Hawaiian Pineapple Fried Rice
Pair this dish with a variety of options:
- Serve alongside grilled meats for a complete Hawaiian-style feast.
- Use it as a stuffing for bell peppers or as a filling for wraps.
- Enjoy it as a Hawaiian pineapple rice side dish to complement your favorite entrees.

How to Store and Reheat Hawaiian Pineapple Fried Rice
To store leftovers, place them in an airtight container in the refrigerator. This dish can last up to 3-4 days. To reheat, simply microwave until heated through or stir-fry in a pan for a few minutes. This makes it a fantastic meal prep option for those busy weeks!
Frequently Asked Questions About Hawaiian Pineapple Fried Rice
What’s the secret to perfect Hawaiian Pineapple Fried Rice?
The key is to use day-old rice, as it prevents the dish from becoming mushy. Cooking it in a hot pan allows for some crispy bits that enhance the texture.
Can I make Hawaiian Pineapple Fried Rice ahead of time?
Absolutely! This dish can be prepped in advance and stored in the fridge. Just reheat before serving for the best taste.
How do I avoid common mistakes with Hawaiian Pineapple Fried Rice?
Avoid using freshly cooked rice, as it can lead to a soggy texture. Also, make sure to stir-fry at high heat for that signature fried rice flavor.
Variations of Hawaiian Pineapple Fried Rice You Can Try
Explore these delicious twists:
- Vegetarian Hawaiian Pineapple Fried Rice: Skip the eggs and add more veggies like peas and carrots for a meat-free version.
- Spicy Hawaiian Pineapple Fried Rice: Add jalapeños or chili flakes for some heat.
- Pineapple and Ham Fried Rice: Incorporate diced ham for a savory addition that complements the sweetness of the pineapple.
Hawaiian Pineapple Fried Rice: 7 Steps to Tropical Bliss
Hawaiian Pineapple Fried Rice is a sweet and savory side dish that’s easy to make and bursting with tropical flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stir-fry
- Cuisine: Hawaiian
- Diet: Vegetarian
Ingredients
- 3 cups cooked rice (preferably day-old rice for the best texture)
- 1 tablespoon vegetable oil
- 1 small onion, finely chopped
- 1 bell pepper, diced
- 1 cup pineapple chunks (fresh or canned)
- 2 cloves garlic, minced
- 2 eggs, scrambled
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- ½ teaspoon sesame oil
- 2 green onions, chopped
- Salt and pepper, to taste
Instructions
- Cook rice or use leftover rice. Dice onion, bell pepper, and pineapple. Beat the eggs in a small bowl.
- Heat vegetable oil in a large skillet or wok. Scramble the eggs until fully cooked, then remove from the pan and set aside.
- In the same pan, sauté onion, bell pepper, and garlic for 3-4 minutes until softened.
- Add cooked rice and pineapple to the skillet. Stir-fry for 5-7 minutes, breaking up clumps and allowing the rice to crisp slightly.
- Add soy sauce, sesame oil, and oyster sauce. Stir well to coat the rice evenly. Adjust seasoning with salt and pepper.
- Stir in the eggs and green onions. Cook for an additional 2-3 minutes, then remove from heat.
- Garnish with additional green onions or toasted coconut flakes, if desired. Serve immediately!
Notes
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 6g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 100mg











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