Cottage Cheese Pancakes: 5 Reasons You’ll Love This Recipe
Powerfully Healthy Cottage Cheese Pancakes You’ll Love Every Morning
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- ½ cup (120g) cottage cheese
- ½ ripe banana (about 60g)
- 2 large eggs
- ¼ teaspoon ground cinnamon (optional)
- ½ teaspoon vanilla extract (optional)
- Butter or oil for cooking (such as coconut or avocado oil)
Instructions
- In a mixing bowl, mash the banana until smooth.
- Add cottage cheese and eggs. Stir well until combined. For a smoother texture, blend the mixture using a blender.
- Mix in cinnamon and vanilla extract, if using.
- Heat a non-stick skillet over medium heat and lightly grease it with butter or oil. Spoon about 2 tablespoons of batter per pancake onto the skillet.
- Cook for 2–3 minutes on one side, then flip and cook another 1–2 minutes until golden and cooked through.
- Stack pancakes and top with fruit, nut butter, or a drizzle of maple syrup. Enjoy!
Notes
Nutrition
- Serving Size: 1 pancake
- Calories: 210
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 180mg
Find it online: https://bakerslider.com/cottage-cheese-pancakes/