Cheesy Chicken Garlic Wraps are a fantastic choice for a fulfilling meal, bursting with flavor and goodness. These delicious wraps combine tender chicken, rich cheese, and aromatic garlic, creating a heavenly blend that’s hard to resist. Perfect for a quick dinner or a satisfying snack, these wraps are sure to become a family favorite in no time. Let’s dive into how to create this easy cheesy chicken garlic wrap recipe!
Why You’ll Love This Cheesy Chicken Garlic Wraps
This recipe for cheesy chicken wraps stands out for several reasons. It’s quick to prepare, taking only about 30 minutes from start to finish, making it ideal for busy weeknights. Not only is it packed with flavor, but it also offers a healthy alternative thanks to its high protein content, featuring tender chicken breasts. You can customize it with various vegetables, making it a versatile dish. The combination of garlic chicken wraps and cheese adds a creamy, savory touch that everyone will love. Plus, they’re perfect for meal prep or as cheesy garlic chicken roll-ups for parties!

Ingredients for Cheesy Chicken Garlic Wraps
Gather these items:
- 2 large chicken breasts, diced
- 4 large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped
How to Make Cheesy Chicken Garlic Wraps Step-by-Step
- Step 1: In a large bowl, combine the diced chicken with the olive oil, garlic powder, onion powder, paprika, and salt and pepper, ensuring the chicken is evenly coated.
- Step 2: Heat a non-stick pan over medium heat, add the seasoned chicken, and cook for 6-8 minutes until golden brown and cooked through.
- Step 3: Spread a generous layer of creamy garlic sauce on each tortilla, then distribute the cooked chicken and sprinkle with cheddar and mozzarella cheese.
- Step 4: Fold the tortillas over, sealing in the filling, and grill the wraps in the same pan for 2-3 minutes on each side until golden and crispy.
- Step 5: Remove from the pan, cut each wrap in half, and garnish with freshly chopped parsley before serving.
Pro Tips for the Perfect Cheesy Chicken Garlic Wraps
Keep these in mind:
- Ensure your chicken is well-seasoned for maximum flavor.
- For added crunch, consider including some fresh vegetables like bell peppers or spinach in your wraps.
- Cook the wraps on medium heat to avoid burning while ensuring the cheese melts perfectly. This recipe utilizes the grilling method for optimal results.

Best Ways to Serve Cheesy Chicken Garlic Wraps
Consider these serving ideas:
- Pair with a side of ranch dressing for dipping, making them cheesy chicken garlic wraps with ranch dressing.
- Serve alongside a fresh salad for a complete meal.
- These wraps also make excellent appetizers for parties; cut them into bite-sized pieces for easy snacking.
How to Store and Reheat Cheesy Chicken Garlic Wraps
To store, wrap the leftovers tightly in foil or an airtight container. They can be refrigerated for up to 3 days. To reheat, place them in a skillet over medium heat until warmed through, which is a great option for cheesy chicken garlic wraps prepared for meal prep.
Frequently Asked Questions About Cheesy Chicken Garlic Wraps
What’s the secret to perfect Cheesy Chicken Garlic Wraps?
The secret lies in seasoning the chicken well and using fresh ingredients. You can also experiment with different types of cheese to enhance the flavor of your chicken wraps with cheese and garlic.
Can I make Cheesy Chicken Garlic Wraps ahead of time?
Absolutely! You can prepare the filling in advance and store it in the refrigerator. Just assemble the wraps before serving for the best taste and texture.
How do I avoid common mistakes with Cheesy Chicken Garlic Wraps?
Ensure not to overcook the chicken to keep it juicy, and don’t skip the creamy garlic sauce, as it adds essential moisture and flavor.
Variations of Cheesy Chicken Garlic Wraps You Can Try
For a twist, try adding:
- Different proteins like shrimp or tofu for a vegetarian option.
- Adding roasted vegetables to the filling for a healthier cheesy chicken garlic wrap.
- Experimenting with different types of sauces, such as spicy sriracha or barbecue sauce, to keep things exciting.
For more delicious recipes, check out Spaghetti with Garlic and Oil or Mediterranean Chickpea Salad. If you’re interested in meal prep ideas, visit Easy Avocado Toast Recipe for a quick and healthy option.
PrintDelicious Cheesy Chicken Garlic Wraps Recipe for Dinner
Delicious cheesy chicken wraps loaded with garlic flavor, perfect for a quick and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: High Protein
Ingredients
- 2 large chicken breasts, diced
- 4 large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped
Instructions
- In a large bowl, combine the diced chicken with the olive oil, garlic powder, onion powder, paprika, and salt and pepper, ensuring the chicken is evenly coated.
- Heat a non-stick pan over medium heat, add the seasoned chicken, and cook for 6-8 minutes until golden brown and cooked through.
- Spread a generous layer of creamy garlic sauce on each tortilla, then distribute the cooked chicken and sprinkle with cheddar and mozzarella cheese.
- Fold the tortillas over, sealing in the filling, and grill the wraps in the same pan for 2-3 minutes on each side until golden and crispy.
- Remove from the pan, cut each wrap in half, and garnish with freshly chopped parsley before serving.
Notes
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg











Leave a Reply