Cream Cheese Oreo Protein balls are a delightful and nutritious treat that perfectly combines the rich flavors of cream cheese and crushed Oreos. These no-bake protein balls are not only easy to make but also make an ideal post-workout snack or a sweet indulgence any time of the day. With just a handful of ingredients, you can create a delicious treat that satisfies your cravings while offering a protein boost. Let’s dive into this simple yet delicious recipe!
Why You’ll Love This Cream Cheese Oreo Protein
There are countless reasons to adore these Cream Cheese Oreo Protein balls. Here are just a few:
- Quick and easy to prepare, taking only an hour to chill.
- Combines the creamy texture of cream cheese with the classic flavor of Oreos.
- Packed with protein from the Cream Cheese Protein Powder, making them a perfect post-workout snack.
- Versatile recipe that allows for customization with add-ins like nuts or chocolate chips.
- Healthy alternative to traditional desserts, fitting into a balanced diet.
- Great for meal prep, as they store well in the fridge or freezer.
With these Cream Cheese Oreo Protein balls, you can enjoy a sweet treat that aligns with your dietary goals.
Ingredients for Cream Cheese Oreo Protein
Gather these items:
- 8 oz cream cheese, softened
- 15–20 Oreos, crushed
- 1 cup protein powder
- 2–3 tablespoons milk
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: chocolate chips, nuts, or coconut
How to Make Cream Cheese Oreo Protein Step-by-Step
- Step 1: Crush Oreos into fine crumbs using a food processor or a sturdy zip-top bag and a rolling pin.
- Step 2: In a mixing bowl, combine the Oreo crumbs with softened cream cheese until smooth.
- Step 3: Gradually add the protein powder, mixing well after each addition to form a cohesive dough.
- Step 4: If the mixture is too dry, add milk a tablespoon at a time until the desired consistency is reached.
- Step 5: Add vanilla extract and a pinch of salt, and mix in any optional add-ins like chocolate chips or nuts.
- Step 6: Roll the mixture into balls and place them on a baking sheet.
- Step 7: Cover the baking sheet with plastic wrap and refrigerate for about an hour to chill and firm up.
- Step 8: Optionally, roll the chilled protein balls in extra Oreo crumbs or shredded coconut before serving.
Pro Tips for the Best Cream Cheese Oreo Protein
Keep these in mind:
- Store in the refrigerator for up to one week.
- These protein balls can be frozen for longer storage, making them perfect for meal prep.
- For a richer flavor, use flavored Oreo Protein Supplement instead of standard protein powder.
- Experiment with different types of Cream Cheese Flavor Protein for varied taste profiles.
Best Ways to Serve Cream Cheese Oreo Protein
Consider these serving ideas:
- Enjoy them as a quick snack or dessert after dinner.
- Pair them with a glass of milk or a Oreo Cream Cheese Protein Smoothie for a delicious combo.
- These protein balls make a great addition to lunch boxes for a sweet treat.
How to Store and Reheat Cream Cheese Oreo Protein
To keep your Cream Cheese Oreo Protein balls fresh, store them in an airtight container in the refrigerator. They will last up to one week. For longer storage, freeze them and simply thaw them in the fridge before enjoying. This makes them a convenient meal prep option!
Frequently Asked Questions About Cream Cheese Oreo Protein
What’s the secret to perfect Cream Cheese Oreo Protein?
The key to perfect Cream Cheese Oreo Protein balls lies in the balance between the cream cheese and the crumbled Oreos. Ensure the cream cheese is soft to blend smoothly, and adjust the amount of milk for the desired consistency.
Can I make Cream Cheese Oreo Protein ahead of time?
Yes, you can prepare these Cream Cheese Oreo Protein balls ahead of time. They are ideal for meal prep, as you can store them in the refrigerator or freezer for a quick snack later.
How do I avoid common mistakes with Cream Cheese Oreo Protein?
To avoid common mistakes, be sure to measure your ingredients carefully and mix them thoroughly. If the mixture is too crumbly, add more milk gradually until the right texture is achieved.
Variations of Cream Cheese Oreo Protein You Can Try
Feel free to experiment with these variations:
- Use flavored protein powder, like chocolate or vanilla, to create different taste profiles.
- Incorporate other cookies or add-ins such as peanut butter or nuts for extra flavor.
- Create an Oreo Cheesecake Protein Shake by blending the ingredients with milk and ice for a refreshing treat.
For more delicious recipes, check out Easy Avocado Toast Recipe or Berry Crumble with Fresh Berries for a sweet treat!
For additional information on the benefits of protein in your diet, you can visit this article on the role of protein in muscle recovery.
PrintCream Cheese Oreo Protein Balls: 12 Irresistible Treats
Delightful and nutritious protein balls made with cream cheese and crushed Oreos, perfect for a sweet snack or post-workout boost.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour
- Yield: 12–15 protein balls 1x
- Category: Snacks
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 8 oz cream cheese, softened
- 15–20 Oreos, crushed
- 1 cup protein powder
- 2–3 tablespoons milk
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: chocolate chips, nuts, or coconut
Instructions
- Crush Oreos into fine crumbs using a food processor or a sturdy zip-top bag and a rolling pin.
- In a mixing bowl, combine the Oreo crumbs with softened cream cheese until smooth.
- Gradually add the protein powder, mixing well after each addition to form a cohesive dough.
- If the mixture is too dry, add milk a tablespoon at a time until the desired consistency is reached.
- Add vanilla extract and a pinch of salt, and mix in any optional add-ins like chocolate chips or nuts.
- Roll the mixture into balls and place them on a baking sheet.
- Cover the baking sheet with plastic wrap and refrigerate for about an hour to chill and firm up.
- Optionally, roll the chilled protein balls in extra Oreo crumbs or shredded coconut before serving.
Notes
- Store in the refrigerator for up to one week.
- These protein balls can be frozen for longer storage.
Nutrition
- Serving Size: 1 protein ball
- Calories: 120
- Sugar: 6g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg











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