Creamy Vegan Mac Cheese is a comforting dish that satisfies your cravings for cheesy goodness, all while being completely plant-based. This delightful recipe features a velvety texture created without the use of cashews, making it a fantastic option for those with nut allergies. By blending wholesome ingredients like yellow potatoes, carrots, and nutritional yeast, you can whip up a deliciously creamy sauce that will leave you feeling satisfied. The best part? You can prepare this delicious meal in just 35 minutes!
Why You’ll Love This Creamy Vegan Mac Cheese
This creamy vegan mac cheese is not just a meal; it’s an experience. Here are some reasons to love it:
- Quick and easy to make, perfect for busy weeknights.
- Offers a healthy alternative to traditional mac and cheese.
- Contains no dairy, making it suitable for lactose-intolerant individuals.
- Nut-free option, ideal for those with allergies.
- Rich in flavors thanks to nutritional yeast and spices.
- Can be customized with various toppings or mix-ins.
- Perfectly fits into a vegan diet, offering a comforting meal.
- Delivers a satisfying texture that rivals traditional recipes.
Ingredients for Creamy Vegan Mac Cheese
Gather these items:
- 1 cup yellow potatoes, diced
- 1/2 cup carrots, diced
- 1/4 cup onion, diced
- 1 cup water
- 8 oz macaroni noodles
- 3 tbsp all-purpose flour
- 3 tbsp extra virgin olive oil
- 1/2 cup unsweetened non-dairy milk
- 1/2 tsp garlic powder
- 1 tsp salt
- 2 tbsp nutritional yeast
- 1/2 tsp Dijon mustard
- 1 tbsp lemon juice
- 1/2 tsp turmeric
- Pinch pepper
How to Make Creamy Vegan Mac Cheese Step-by-Step
- Step 1: Dice your onion, potatoes, and carrots into small cubes.
- Step 2: In a medium saucepan, add the diced onion, potatoes, and carrots with 1 cup of water. Bring to a boil, cover, and simmer for 8-10 minutes.
- Step 3: In a small saucepan over low-medium heat, heat olive oil. Slowly add in the flour and whisk to combine.
- Step 4: Turn up to medium heat and slowly add non-dairy milk, whisking until it thickens.
- Step 5: Cook the macaroni according to package instructions until al dente.
- Step 6: Drain the veggies, saving the liquid, and blend them with the flour mixture and seasonings until smooth.
- Step 7: Pour the sauce over the cooked noodles and mix to coat.
Pro Tips for the Best Creamy Vegan Mac Cheese
Keep these in mind:
- For a richer flavor, try adding more nutritional yeast.
- Use gluten-free pasta for a gluten-free creamy vegan mac cheese option.
- Add some sautéed vegetables or vegan protein like chickpeas for a heartier dish.
- Be sure to whisk the sauce continuously to avoid lumps while cooking.
Best Ways to Serve Creamy Vegan Mac Cheese
Here are some serving ideas:
- Pair with a fresh salad for a complete meal.
- Top with breadcrumbs and bake for a crunchy texture.
- Serve with steamed broccoli or spinach for added nutrition.
How to Store and Reheat Creamy Vegan Mac Cheese
To store your homemade vegan mac and cheese, place it in an airtight container in the fridge. It will keep well for up to four days. To reheat, simply warm it in a saucepan over low heat, adding a splash of non-dairy milk if needed to restore creaminess. This dish is perfect for meal prep!
Frequently Asked Questions About Creamy Vegan Mac Cheese
What’s the secret to perfect Creamy Vegan Mac Cheese?
The key to perfect vegan mac and cheese lies in the combination of ingredients. Using yellow potatoes and nutritional yeast creates a rich, cheesy flavor without dairy. Blending the vegetables until smooth ensures a creamy texture.
Can I make Creamy Vegan Mac Cheese ahead of time?
Absolutely! You can prepare the sauce and cook the pasta ahead of time. Just combine them before serving, and add a splash of non-dairy milk when reheating to maintain creaminess.
How do I avoid common mistakes with Creamy Vegan Mac Cheese?
To avoid lumps in your sauce, whisk continuously when adding the non-dairy milk. Additionally, ensure your vegetables are well-cooked before blending to get that smooth texture.
Variations of Creamy Vegan Mac Cheese You Can Try
Feel free to experiment with these variations:
- Add sautéed mushrooms or spinach for extra flavor and nutrients.
- Incorporate different spices like paprika or cayenne for a kick.
- Try different pasta shapes for a fun twist on this classic comfort food.
This plant-based mac and cheese is a versatile dish that you can adjust according to your taste preferences!
For more delicious vegan recipes, check out our veggie burgers or homemade tomato sauce.
For more tips on cooking pasta, check out our guide on spaghetti with garlic and oil.
PrintDelicious Creamy Vegan Mac Cheese in 35 Minutes
A comforting bowl of creamy vegan mac and cheese made without cashews, featuring a velvety texture and delightful flavors from nutritional yeast and spices.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Vegan
- Diet: Vegan
Ingredients
- 1 cup yellow potatoes, diced
- 1/2 cup carrots, diced
- 1/4 cup onion, diced
- 1 cup water
- 8 oz macaroni noodles
- 3 tbsp all-purpose flour
- 3 tbsp extra virgin olive oil
- 1/2 cup unsweetened non-dairy milk
- 1/2 tsp garlic powder
- 1 tsp salt
- 2 tbsp nutritional yeast
- 1/2 tsp Dijon mustard
- 1 tbsp lemon juice
- 1/2 tsp turmeric
- Pinch pepper
Instructions
- Dice your onion, potatoes, and carrots into small cubes.
- In a medium saucepan, add the diced onion, potatoes, and carrots with 1 cup of water. Bring to a boil, cover, and simmer for 8-10 minutes.
- In a small saucepan over low-medium heat, heat olive oil. Slowly add in the flour and whisk to combine.
- Turn up to medium heat and slowly add non-dairy milk, whisking until it thickens.
- Cook the macaroni according to package instructions until al dente.
- Drain the veggies, saving the liquid, and blend them with the flour mixture and seasonings until smooth.
- Pour the sauce over the cooked noodles and mix to coat.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg











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