Korean Chicken Lettuce Wraps are a delightful and light dish that tantalizes your taste buds while keeping your meal healthy. This recipe features ground chicken sautéed in a savory-sweet Korean-inspired sauce, served in crisp lettuce leaves, and topped with quick pickled vegetables and a spicy gochujang mayo. Whether you’re looking for a healthy dinner or a fun appetizer, this dish is perfect for any occasion. Let’s dive into the world of these delicious wraps!

Why You’ll Love This Korean Chicken Lettuce Wraps

These wraps are not only delicious but also come with several benefits:

• Low in carbs, making them a great option for low-carb chicken lettuce wraps.
• Packed with protein from the ground chicken, offering a healthy balance.
• Quick to prepare, perfect for busy weeknights or Korean chicken wraps.
• Versatile: you can customize with your favorite veggies.
• Great for meal prep; ideal for chicken lettuce wraps for meal prep.
• Easy to make gluten-free by using appropriate sauces.
• Perfect for serving at parties as spicy chicken lettuce wraps.

Ingredients for Korean Chicken Lettuce Wraps

Gather these items:

• 1 lb ground chicken
• 1 tbsp cooking oil
• 2 cloves garlic, minced
• 1 tsp grated fresh ginger
• 2 tbsp low-sodium soy sauce
• 1 tbsp brown sugar
• 1 tbsp rice vinegar
• 1 tbsp gochujang (Korean chili paste)
• 1 tsp sesame oil
• 1 head Bibb or butter lettuce, leaves separated
• 1/2 cup shredded carrots
• 1/2 cup shredded cucumber
• 2 tbsp rice vinegar (for pickling)
• 1 tsp sugar (for pickling)
• 1/4 cup mayonnaise
• 1 tbsp gochujang (for mayo)
• 1 tsp lime juice
• 1 tbsp chopped green onions (optional, for garnish)
• 1 tsp sesame seeds (optional, for garnish)

How to Make Korean Chicken Lettuce Wraps Step-by-Step

1. Step 1: In a small bowl, combine 2 tablespoons rice vinegar and 1 teaspoon sugar. Add the shredded carrots and cucumbers to quick pickle. Set aside.
2. Step 2: In a separate small bowl, mix 1/4 cup mayonnaise, 1 tablespoon gochujang, and 1 teaspoon lime juice to make the spicy mayo. Set aside.
3. Step 3: Heat cooking oil in a skillet over medium-high heat. Add garlic and ginger, and sauté until fragrant, about 1 minute.
4. Step 4: Add ground chicken to the skillet and cook until fully cooked and browned, breaking it apart as it cooks.
5. Step 5: In a bowl, whisk together soy sauce, brown sugar, 1 tablespoon rice vinegar, 1 tablespoon gochujang, and sesame oil. Pour over the chicken and cook for 2–3 minutes until the sauce thickens slightly.
6. Step 6: To assemble, spoon the cooked chicken mixture into lettuce leaves.
7. Step 7: Top with pickled vegetables and drizzle with spicy mayo.
8. Step 8: Garnish with chopped green onions and sesame seeds if desired. Serve immediately.

Pro Tips for the Best Korean Chicken Lettuce Wraps

Keep these in mind:

• Use fresh, crisp lettuce for the best texture in your chicken lettuce cups.
• Feel free to add other vegetables like bell peppers or radishes for extra crunch.
• Prep the chicken mixture ahead of time to save on cooking time during busy evenings.
• Cook the chicken thoroughly to ensure food safety, especially when making Korean-style chicken wraps.

Best Ways to Serve Korean Chicken Lettuce Wraps

These wraps can be served in various delightful ways:

• Pair with a side of steamed rice or quinoa for a complete meal.
• Offer them with Korean chicken wraps with dipping sauce for added flavor.
• Serve alongside a fresh Asian salad for a refreshing meal.

How to Store and Reheat Korean Chicken Lettuce Wraps

Store any leftover chicken mixture in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat until heated through. This makes them perfect for Korean chicken lettuce wrap meal prep.

Frequently Asked Questions About Korean Chicken Lettuce Wraps

What’s the secret to perfect Korean Chicken Lettuce Wraps?

The secret lies in the balance of flavors. Using quality ingredients, especially the best Korean chicken lettuce wrap sauce, enhances the overall taste.

Can I make Korean Chicken Lettuce Wraps ahead of time?

Yes! Prepare the chicken mixture and store it in the fridge. Assemble the wraps just before serving for the freshest experience.

How do I avoid common mistakes with Korean Chicken Lettuce Wraps?

Ensure you don’t overcook the chicken, as it can become dry. Also, use fresh lettuce to maintain a crisp texture in your Asian chicken lettuce wraps.

Variations of Korean Chicken Lettuce Wraps You Can Try

Looking to spice things up? Here are some variations:

• Try using ground turkey for a lighter option.
• Add different sauces like teriyaki for a unique twist.
• Incorporate other greens like kale or collard greens for a different flavor profile.
• Make it vegetarian by substituting chicken with tofu or mushrooms.

Korean Chicken Lettuce Wraps: 7 Flavorful Reasons to Enjoy

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These Korean Chicken Lettuce Wraps are a light, flavorful dish made with ground chicken sautéed in a savory-sweet Korean-inspired sauce, served in crisp lettuce leaves and topped with quick pickled vegetables and spicy gochujang mayo.

• Author: Robert
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Stovetop
• Cuisine: Korean
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

• 1 lb ground chicken
• 1 tbsp cooking oil
• 2 cloves garlic, minced
• 1 tsp grated fresh ginger
• 2 tbsp low-sodium soy sauce
• 1 tbsp brown sugar
• 1 tbsp rice vinegar
• 1 tbsp gochujang (Korean chili paste)
• 1 tsp sesame oil
• 1 head Bibb or butter lettuce, leaves separated
• 1/2 cup shredded carrots
• 1/2 cup shredded cucumber
• 2 tbsp rice vinegar (for pickling)
• 1 tsp sugar (for pickling)
• 1/4 cup mayonnaise
• 1 tbsp gochujang (for mayo)
• 1 tsp lime juice
• 1 tbsp chopped green onions (optional, for garnish)
• 1 tsp sesame seeds (optional, for garnish)

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Instructions

1. In a small bowl, combine 2 tablespoons rice vinegar and 1 teaspoon sugar. Add the shredded carrots and cucumbers to quick pickle. Set aside.
2. In a separate small bowl, mix 1/4 cup mayonnaise, 1 tablespoon gochujang, and 1 teaspoon lime juice to make the spicy mayo. Set aside.
3. Heat cooking oil in a skillet over medium-high heat. Add garlic and ginger, and sauté until fragrant, about 1 minute.
4. Add ground chicken to the skillet and cook until fully cooked and browned, breaking it apart as it cooks.
5. In a bowl, whisk together soy sauce, brown sugar, 1 tablespoon rice vinegar, 1 tablespoon gochujang, and sesame oil. Pour over the chicken and cook for 2–3 minutes until the sauce thickens slightly.
6. To assemble, spoon the cooked chicken mixture into lettuce leaves.
7. Top with pickled vegetables and drizzle with spicy mayo.
8. Garnish with chopped green onions and sesame seeds if desired. Serve immediately.

Notes

Nutrition

• Serving Size: 1 wrap
• Calories: 310
• Sugar: 5g
• Sodium: 600mg
• Fat: 20g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 2g
• Protein: 22g
• Cholesterol: 70mg